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<channel>
	<title>La Cocina</title>
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	<link>http://www.lacocinasf.org</link>
	<description>San Francisco Incubator Kitchen for Women</description>
	<lastBuildDate>Thu, 11 Mar 2010 02:36:37 +0000</lastBuildDate>
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			<item>
		<title>San Francisco’s Street Food Boom</title>
		<link>http://www.lacocinasf.org/san-franciscos-street-food-boom/</link>
		<comments>http://www.lacocinasf.org/san-franciscos-street-food-boom/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 18:47:47 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.lacocinasf.org/?p=1896</guid>
		<description><![CDATA[<a href=http://www.lacocinasf.org/san-franciscos-street-food-boom/><img src=http://www.lacocinasf.org/images/press_nytlogo.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>February 25, 2010 — Sevilla Granger swerved her black Volvo station wagon into a parking lot near the San Francisco Design Center and ran over to Liba, a falafel truck. It was 1:57 p.m. Liba closes at 2. Read more



]]></description>
			<content:encoded><![CDATA[<a href="http://www.nytimes.com/2010/02/26/dining/26sfdine.html?scp=1&#038;sq=la%20cocina&#038;st=cse"><img class="alignleft" src="http://www.lacocinasf.org/images/press_nytlogo.jpg" alt="" width="150" height="40" /></a><em>February 25, 2010</em> — Sevilla Granger swerved her black Volvo station wagon into a parking lot near the San Francisco Design Center and ran over to Liba, a falafel truck. It was 1:57 p.m. Liba closes at 2. <a href="http://www.nytimes.com/2010/02/26/dining/26sfdine.html?scp=1&#038;sq=la%20cocina&#038;st=cse">Read more</a>



]]></content:encoded>
			<wfw:commentRss>http://www.lacocinasf.org/san-franciscos-street-food-boom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From Informal to Formal; A La Cocina Documentary</title>
		<link>http://www.lacocinasf.org/from-informal-to-formal-a-la-cocina-documentary/</link>
		<comments>http://www.lacocinasf.org/from-informal-to-formal-a-la-cocina-documentary/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 17:34:21 +0000</pubDate>
		<dc:creator>Celeste</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[amanda huelse]]></category>
		<category><![CDATA[el buen comer]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.lacocinasf.org/?p=1864</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="330" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://blip.tv/play/AYHC62EA" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="400" height="330" src="http://blip.tv/play/AYHC62EA" allowfullscreen="true"></embed></object>]]></content:encoded>
			<wfw:commentRss>http://www.lacocinasf.org/from-informal-to-formal-a-la-cocina-documentary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>S.F. Tastemakers: Caleb Zigas, Leticia Landa, Patricia Loya and Jason Rose</title>
		<link>http://www.lacocinasf.org/sf-tastemakers-caleb-zigas-leticia-landa-patricia-loya-and-jason-rose-of-la-cocina/</link>
		<comments>http://www.lacocinasf.org/sf-tastemakers-caleb-zigas-leticia-landa-patricia-loya-and-jason-rose-of-la-cocina/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 21:29:26 +0000</pubDate>
		<dc:creator>Celeste</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[7X7]]></category>
		<category><![CDATA[Awards]]></category>
		<category><![CDATA[la cocina]]></category>

		<guid isPermaLink="false">http://www.lacocinasf.org/?p=1818</guid>
		<description><![CDATA[<a href=http://www.lacocinasf.org/sf-tastemakers-caleb-zigas-leticia-landa-patricia-loya-and-jason-rose-of-la-cocina/><img src=http://www.lacocinasf.org/wp-content/uploads/2010/01/7by7_logo-135x150.gif class=imgtfe hspace=5 align=left width=100  border=0></a>Jan. 28, 2010 — While others harp on how unsustainable SF is for small businesses, La Cocina serves as a positive model for what’s possible. “We need to make opportunities for low-income entrepreneurs in the food industry,” says Caleb Zigas. “They’re good for our city.” Read more]]></description>
			<content:encoded><![CDATA[<img class="alignleft size-thumbnail wp-image-1819" title="7by7_logo" src="http://www.lacocinasf.org/wp-content/uploads/2010/01/7by7_logo-135x150.gif" alt="7by7_logo" width="100" height="112" /><em>Jan. 28, 2010 — </em>While others harp on how unsustainable SF is for small businesses, La Cocina serves as a positive model for what’s possible. “We need to make opportunities for low-income entrepreneurs in the food industry,” says Caleb Zigas. “They’re good for our city.” <a href="http://7x7.com/content/eat-drink/sf-tastemakers-caleb-zigas-leticia-landa-patricia-loya-and-jason-rose-la-cocina">Read more</a>]]></content:encoded>
			<wfw:commentRss>http://www.lacocinasf.org/sf-tastemakers-caleb-zigas-leticia-landa-patricia-loya-and-jason-rose-of-la-cocina/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Masa Madness: Tortillas, Gorditas and Pupusas:  SOLD OUT!</title>
		<link>http://www.lacocinasf.org/masa-madness-tortillas-gorditas-and-pupusas/</link>
		<comments>http://www.lacocinasf.org/masa-madness-tortillas-gorditas-and-pupusas/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:50:41 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Classes and Events]]></category>

		<guid isPermaLink="false">http://www.lacocinasf.org/?p=1528</guid>
		<description><![CDATA[<a href=http://www.lacocinasf.org/masa-madness-tortillas-gorditas-and-pupusas/><img src=http://latimes.image2.trb.com/lanews/media/photo/2009-05/47003924.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>

March 24th, 2010; 6:30 PM — 9 PM, La Cocina

Do you know masa like we know masa? Sure, there’s the fancy restaurant in New York and Vegas, but our version is the central component of the kind of food that we like to make. And we make it well. And why shouldn’t you? Learning to [...]]]></description>
			<content:encoded><![CDATA[<img class="alignleft" title="papusas" src="http://latimes.image2.trb.com/lanews/media/photo/2009-05/47003924.jpg" alt="" width="143" height="182" />

<strong>March 24th, 2010; 6:30 PM — 9 PM, La Cocina</strong>

Do you know masa like we know masa? Sure, there’s the fancy restaurant in New York and Vegas, but our version is the central component of the kind of food that we like to make. And we make it well. And why shouldn’t you? Learning to work with masa is like learning everything Julia Child had to teach if she had gone to Latin America instead of France.

Join the chefs from Estrellita’s Snacks, <a href="http://abclocal.go.com/kgo/story?section=view_from_the_bay/food_wine&amp;id=6976862" target="_blank">Gorditas El Comal</a>, and <a href="http://www.lacocinasf.org/" target="_blank">La Cocina</a> for a class that will introduce you to the idea of masa and all of the amazing things that you can do with it. We’ll make delicious tortillas, gorditas, and papusas, (thick, corn  flat breads that can be stuffed with cheese, meat and vegetables). Dinner and drinks of course included.

<strong>Cost; $65/person</strong>

<a href="http://www.brownpapertickets.com/event/96018" target="_blank">Buy Your Tickets Here</a>

<a href="http://www.brownpapertickets.com/event/96018"><img class="alignleft size-full wp-image-1569" title="bptlogo" src="http://www.lacocinasf.org/wp-content/uploads/2010/01/bptlogo.gif" alt="bptlogo" width="140" height="31" /></a>]]></content:encoded>
			<wfw:commentRss>http://www.lacocinasf.org/masa-madness-tortillas-gorditas-and-pupusas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Social Media For Your Food Business</title>
		<link>http://www.lacocinasf.org/social-media-for-your-food-business/</link>
		<comments>http://www.lacocinasf.org/social-media-for-your-food-business/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:50:18 +0000</pubDate>
		<dc:creator>caleb</dc:creator>
				<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://www.lacocinasf.org/?p=1500</guid>
		<description><![CDATA[<a href=http://www.lacocinasf.org/social-media-for-your-food-business/><img src=http://www.benzcommunications.com/images/logo.gif?1263321430 class=imgtfe hspace=5 align=left width=100  border=0></a>On Tues­day, February 16th, the Social Media workshop buzzed with beneficial information. Peo­ple came, lis­tened, and learned how to maximize key social media tools for their small businesses.  Learn more!]]></description>
			<content:encoded><![CDATA[<a href="www.benzcommunications.com"><img class="alignleft" title="Benz Communications" src="http://www.benzcommunications.com/images/logo.gif?1263321430" alt="" width="102" height="162" /></a>

*<a href="https://docs.google.com/fileview?id=0B66K6YAWgx_AMzhmMjM5MjYtMTlmYy00NzY4LTkyZjQtNWQ5ZDhmZDgxYTMx&#038;hl=en">Click here for the PowerPoint presentation from the Social Media Workshop</a>.*<br /><br />

Can you hear it? It’s the buzz of social media. And it’s everywhere.<br /><br />

It has become a necessary strategy for small businesses to have a presence on social media sites. Yet sorting through the sites and hype can be overwhelming and confusing. A big buzz kill.<br /><br />

Join us for a hands-on workshop that will help you understand the social media tools that will benefit your business and get started right away.<br /><br />

You’ll learn:<br /><br />
<ul>
	<li>The      key social media tools for small business marketing and how to use them      -  Facebook, Twitter, YouTube,      LinkedIn and blogs</li>
	<li>How to      utilize social media for offers and promotions</li>
	<li>Tools      to help maximize your small businesses efficiency</li>
	<li>How to      maintain a consistent brand image through social media to reach your      customers</li>
</ul>
Participants are encouraged to bring their laptops or print outs of their current social media marketing efforts.<br /><br />

The workshop was held on February 16th at 6 PM at The Women’s Building on 18th St.<br /><br />

*<a href="https://docs.google.com/fileview?id=0B66K6YAWgx_AMzhmMjM5MjYtMTlmYy00NzY4LTkyZjQtNWQ5ZDhmZDgxYTMx&#038;hl=en">Click here for the PowerPoint presentation from the Social Media Workshop</a>.*<br /><br />


<em>Moderator:  Jennifer Benz is founder and chief strategist at Benz Communications, a boutique consulting firm that focuses on employee benefits communication. She is also a long-time La Cocina volunteer and helped develop La Cocina’s marketing curriculum. Her business is featured on <a href="http://pulse.openforum.com/">Open Forum Pulse</a>, an aggregation of small business leaders on Twitter -  She will share her own experiences and insights from her time with both Benz Communications and La Cocina businesses.</em>]]></content:encoded>
			<wfw:commentRss>http://www.lacocinasf.org/social-media-for-your-food-business/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Updated Soulfood Classics</title>
		<link>http://www.lacocinasf.org/updated-soulfood-classics/</link>
		<comments>http://www.lacocinasf.org/updated-soulfood-classics/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:49:23 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Classes and Events]]></category>

		<guid isPermaLink="false">http://www.lacocinasf.org/?p=1538</guid>
		<description><![CDATA[<a href=http://www.lacocinasf.org/updated-soulfood-classics/><img src=http://www.lacocinasf.org/wp-content/uploads/2010/01/060209_497211.jpg class=imgtfe hspace=5 align=left width=100  border=0></a> April 14th, 2010

Scared to make fried chicken at home? Think collard greens are the weirdest vegetable ever? Do you make mac and cheese out of a box? Join chef Dionne Knox from Zella’s Soulful Kitchen as she walks us through the classics (but better) of Southern Cooking. It’s the kind of food that we all [...]]]></description>
			<content:encoded><![CDATA[<a href="http://www.zellassoulfulkitchen.com/"><img class="alignleft size-full wp-image-1559" title="Zella's Soulful Kitchen" src="http://www.lacocinasf.org/wp-content/uploads/2010/01/060209_497211.jpg" alt="Zella's Soulful Kitchen" width="280" height="171" /></a><strong> April 14th, 2010</strong>

Scared to make fried chicken at home? Think collard greens are the weirdest vegetable ever? Do you make mac and cheese out of a box? Join chef Dionne Knox from <a href="http://www.zellassoulfulkitchen.com/" target="_blank">Zella’s Soulful Kitchen</a> as she walks us through the classics (but better) of Southern Cooking. It’s the kind of food that we all love to eat, but that doesn’t mean that it isn’t hard to make it. And, even if it is hard, we’ve got the stuff to make it easier.  Drinks  (mint julep anyone?) and dinner included included in the price of the ticket.

<strong>Cost; $65/person</strong>

<a href="http://www.brownpapertickets.com/event/96021" target="_blank">Buy Your Tickets Her</a>e:

<a href="http://www.brownpapertickets.com/event/96021"><img class="alignleft size-full wp-image-1572" title="bptlogo" src="http://www.lacocinasf.org/wp-content/uploads/2010/01/bptlogo1.gif" alt="bptlogo" width="140" height="31" /></a>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Spoons</title>
		<link>http://www.lacocinasf.org/3-spoons/</link>
		<comments>http://www.lacocinasf.org/3-spoons/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:48:16 +0000</pubDate>
		<dc:creator>Cristina</dc:creator>
				<category><![CDATA[All Businesses]]></category>
		<category><![CDATA[Business Directory]]></category>
		<category><![CDATA[Caterering Information]]></category>
		<category><![CDATA[Catering]]></category>

		<guid isPermaLink="false">http://www.lacocinasf.org/?p=1748</guid>
		<description><![CDATA[<a href=http://www.lacocinasf.org/3-spoons/><img src=http://3spoons.com/sites/default/files/spoons_logo.png class=imgtfe hspace=5 align=left width=100  border=0></a>

Owner: Leslie Christensen


3 Spoons is a San Francisco catering company that offers deliciously healthy meals designed for busy lives. Whether you’re looking for a fresh alternative to traditional processed and flavorless diet food or low-mess low-stress dinners for your family, 3 Spoons delivers boxed meals in San Francisco and provides catering for corporate lunches, dinner [...]]]></description>
			<content:encoded><![CDATA[<img class="flt alignleft" title="3 Spoons Logo" src="http://3spoons.com/sites/default/files/spoons_logo.png" alt="" width="240" height="47" />

<strong>Owner: Leslie Christensen</strong>
<p align="none"></p>

3 Spoons is a San Francisco catering company that offers deliciously healthy meals designed for busy lives. Whether you’re looking for a fresh alternative to traditional processed and flavorless diet food or low-mess low-stress dinners for your family, 3 Spoons delivers boxed meals in San Francisco and provides catering for corporate lunches, dinner parties, cocktail parties and more.  3 Spoons is committed to using organic produce from nearby farms because what’s good for your body should be good for the planet. By using local produce, organic ingredients, reusable and recyclable containers, 3 Spoons contributes to a healthier you and a healthier planet.
<p align="none"></p>

Leslie, the founder of 3 Spoons, was an elementary school art teacher in the San Francisco for five years and a self-taught chef/baker for ten. Her passion for food began at an early age and has since taken Leslie around the world in search of exciting flavors, inspiring ingredients, and time tested techniques. Upon arriving in San Francisco, her inspiration to cook was further fueled by the vibrant flavors and colors of the local farmer’s markets. 3 Spoons was born out of Leslie’s love of creating and sharing good food with good people. May it bring us together, making us happy and healthy!
<p align="none"></p>

Telephone: 1.888.776.3257
<p align="none"></p>

Email: <a href="mailto:leslie@3spoons.com">leslie@3spoons.com</a>
<p align="none"></p>

Website:  <a href="http://www.3spoons.com">www.3spoons.com</a>]]></content:encoded>
			<wfw:commentRss>http://www.lacocinasf.org/3-spoons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Market Fresh Healthy Foods</title>
		<link>http://www.lacocinasf.org/market-fresh-healthy-foods/</link>
		<comments>http://www.lacocinasf.org/market-fresh-healthy-foods/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:47:27 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Classes and Events]]></category>

		<guid isPermaLink="false">http://www.lacocinasf.org/?p=1551</guid>
		<description><![CDATA[<a href=http://www.lacocinasf.org/market-fresh-healthy-foods/><img src=http://www.lacocinasf.org/wp-content/uploads/2010/01/spoons_logo.png class=imgtfe hspace=5 align=left width=100  border=0></a>
June 30th, 2010, 6:30 PM — 9 PM
Join Leslie Christensen of 3 Spoons and La Cocina and learn how to cook fresh food for your family without blowing your budget. If you want to create healthier meals that don’t disappoint on flavor, this is the class for you. San Francisco’s farmer’s markets are full of amazing [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp"><dl id="attachment_1552" class="wp-caption alignleft" style="width: 250px;"><a href="http://www.brownpapertickets.com/event/96024"><img class="size-full wp-image-1552  " title="spoons_logo" src="http://www.lacocinasf.org/wp-content/uploads/2010/01/spoons_logo.png" alt=" 3 Spoons" width="240" height="47" /></a></dl></div>
<strong>June 30th, 2010, 6:30 PM — 9 PM</strong>
Join Leslie Christensen of <a href="http://3spoons.com/" target="_blank">3 Spoons</a> and <a href="http://www.lacocinasf.org/" target="_blank">La Cocina</a> and learn how to cook fresh food for your family without blowing your budget. If you want to create healthier meals that don’t disappoint on flavor, this is the class for you. San Francisco’s farmer’s markets are full of amazing food, and often less expensive than your neighborhood supermarket, but it’s hard to know what to make. After this class, you’ll be a farmer’s market pro.

Leslie Christensen started <a href="http://3spoons.com/" target="_blank">3 Spoons</a> out of a love and passion for food that began at an early age. She has long been inspired by the fresh flavors and ingredients available in San Francisco and is dedicated to sharing this appreciation with others.

<strong>Cost; $65/person</strong>

<a href="http://www.brownpapertickets.com/event/96024" target="_blank">Buy Your Tickets Here</a>

<a href="http://www.brownpapertickets.com/event/96024"><img class="alignleft size-full wp-image-1576" title="bptlogo" src="http://www.lacocinasf.org/wp-content/uploads/2010/01/bptlogo2.gif" alt="bptlogo" width="140" height="31" /></a>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simply Salsa</title>
		<link>http://www.lacocinasf.org/simply-salsa/</link>
		<comments>http://www.lacocinasf.org/simply-salsa/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:47:14 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Classes and Events]]></category>

		<guid isPermaLink="false">http://www.lacocinasf.org/?p=1562</guid>
		<description><![CDATA[<a href=http://www.lacocinasf.org/simply-salsa/><img src=http://www.lacocinasf.org/wp-content/uploads/2010/01/tomatoes1.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>

July 28th 2010, 6:30 — 9 PM, La Cocina

Salsa. It’s crisp, it’s fresh and it can be made 17 million different ways. Come to this class and learn all 17 million of them! Join Chef Isabel Caudillo, owner of El Buen Comer, and build salsa from scratch, using whatever you find at your local farmers [...]]]></description>
			<content:encoded><![CDATA[<a href="http://www.brownpapertickets.com/event/96029"><img class="alignleft size-full wp-image-1592" title="tomatoes" src="http://www.lacocinasf.org/wp-content/uploads/2010/01/tomatoes1.jpg" alt="tomatoes" width="140" height="180" /></a>

<strong>July 28th 2010, 6:30 — 9 PM, La Cocina</strong>

Salsa. It’s crisp, it’s fresh and it can be made 17 million different ways. Come to this class and learn all 17 million of them! Join Chef Isabel Caudillo, owner of <a href="http://www.elbuencomersf.com" target="_blank">El Buen Comer</a>, and build salsa from scratch, using whatever you find at your local farmers market.

Guests will leave with at least 2 homemade salsas, and our Culinary Director will walk all participants through the basics of grilling to make the perfect summer meal. We’ll drink sangria and eat the fruits of our labor, but not before you learn how to throw the best barbecue your friends have ever seen.

<strong>Cost: $65/person</strong>

<a href="http://www.brownpapertickets.com/event/96029" target="_blank">Buy your tickets here</a>:

<a href="http://www.brownpapertickets.com/event/96029"><img class="alignleft size-full wp-image-1591" title="bptlogo" src="http://www.lacocinasf.org/wp-content/uploads/2010/01/bptlogo3.gif" alt="bptlogo" width="140" height="31" /></a>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day of the Dead: celebrate with traditional breads</title>
		<link>http://www.lacocinasf.org/day-of-the-dead-celebrate-with-traditional-breads/</link>
		<comments>http://www.lacocinasf.org/day-of-the-dead-celebrate-with-traditional-breads/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:46:50 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Classes and Events]]></category>

		<guid isPermaLink="false">http://www.lacocinasf.org/?p=1597</guid>
		<description><![CDATA[<a href=http://www.lacocinasf.org/day-of-the-dead-celebrate-with-traditional-breads/><img src=http://www.elpayaso.com/pandem.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>

October 27th, 2010; 6:30 — 9 PM, La Cocina

The Day of the Dead will soon be upon us. Join Chef Luis Vazquez, owner of Chaac Mool as he shares how food lies at the heart of culture. We will focus on making traditional Day of the Dead breads like pan de muerto. Guests will leave with [...]]]></description>
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<strong>October 27th, 2010; 6:30 — 9 PM, La Cocina</strong>

The Day of the Dead will soon be upon us. Join Chef Luis Vazquez, owner of Chaac Mool as he shares how food lies at the heart of culture. We will focus on making traditional Day of the Dead breads like <em>pan de muerto</em>. Guests will leave with a sampling of breads and dinner and drinks are included.

<strong>Cost; $65/person</strong>

<a href="http://www.brownpapertickets.com/event/96033" target="_blank">Buy your tickets here</a>

<a href="http://www.brownpapertickets.com/event/96033"><img class="alignleft size-full wp-image-1600" title="bptlogo" src="http://www.lacocinasf.org/wp-content/uploads/2010/01/bptlogo4.gif" alt="bptlogo" width="140" height="31" /></a>]]></content:encoded>
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